5K Course for 2012 Lodi Mothers Day Run
The course is out and back. Don’t forget to take a breath as you top the last hill and see our lovely town in the Scenic Lodi Valley on your way to the finish.
View the 5K Course map directly on MapMyRide
The Lodi Optimist’s Mother’s Day Run is on May 12th, 2012 and those of you planning to run the 5K or 10K should plan on getting started while those who are taking on the challenge of the Half Marathon should have a solid base of running days behind them.
In the next week weeks, we will be posting weekly training schedules provided by Diana Karls, ultra marathoner, Ironman Finisher, and Fitness Bootcamp leader, to help folks along with their individual preparations. Continue reading
The race director is on the ball for the 2012 Lodi Mother’s Day Run. Online registration is open, posters are getting put up and the brochures are on the way!
The Lodi Mother’s Day Run (LMDR) committee is lookng forward to another great event with a new day. This years race will be on Saturday, May 12, 2012.
New for 2012: We have added a 10k run and later start times for the 5 & the new 10k. Also, the kids events ( one mile and 1/2 mile race) will be FREE and include youth T’s and finisher medals.
We held a logo contest this year, open to the public to get a new logo. We feel the selected logo, designed by Jim Salzman of Dane, WI, accurately reflects the nature of the run. Rural in nature, hilly, farmland, and fun.
See you on May 12, 2012.
Image via Wikipedia
Final Sign for Athletes at Lodi Mother's Day Run
This is it – all this training for a purpose!
If you are planning on running the 5K race, Week 12 looks like this:
Total mileage = 8.1 miles
Continue reading
Heads up folks, this is the last week to get a long run in. Time to get it done!
If you are planning on running the 5K race, Week 11 looks like this:
Total mileage = 8.0 miles Continue reading
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dianakarls
Joe Bainbridge
koryeryan
Wendy Soucie