Tag Archives: joe bainbridge

Spring Creek Engineering Offers Electrical Engineering Services

28 Apr

Who we are - Spring Creek Engineering - Joe Bainbridge Again this year, Joe Bainbridge of Spring Creek Engineering, is our race director and prime sponsor. He provides strictly electrical engineering and project management services to businesses and organizations large and small. I recently had the opportunity to interview Joe at his newly renovated office in Downtown Lodi. Continue reading 

Week 12 Schedule and Training Tips

1 May
The famous spaghetti dinner scene.

Image via Wikipedia

Final Sign for Athletes at Lodi Mother's Day Run

Final Sign for Athletes at Lodi Mother's Day Run

This is it – all this training for a purpose!

If you are planning on running the 5K race, Week 12 looks like this:

  • Monday – walk
  • Tuesday – 3 mile run
  • Wednesday – rest
  • Thursday -2 mile run
  • Friday – rest
  • Saturday – rest
  • Sunday Race Day 5K

Total mileage = 8.1 miles Continue reading 

Week 11 Schedule and Training Tips

25 Apr

Gel sample for endurance athletesHeads up folks, this is the last week to get a long run in. Time to get it done!

If you are planning on running the 5K race, Week 11 looks like this:

  • Monday – walk
  • Tuesday – 3 mile run
  • Wednesday – walk
  • Thursday -2 mile run
  • Friday – rest
  • Saturday – 3 mile run
  • Sunday 60 minute walk

Total mileage = 8.0 miles Continue reading 

Course map available for Lodi Mother’s Day Run

4 Apr Crest of Hill on Van Ness, part of the Course through West Point Township

Heads up for all those signed up and considering signing up (run don’t walk to the online registration) for the Lodi Mother’s Day Run we have posted a course map on

Crest of Hill on Van Ness, part of the Course through West Point Township

Crest of Hill on Van Ness, part of the Course through West Point Township

the About The Race Page so that you can do some advance training and planning.  Continue reading 

Lodi Enterprise Supports Lodi Mother’s Day Run

1 Apr
Map of Wisconsin highlighting Columbia County

Image via Wikipedia

4/5/11 Update: The Lodi Enterprise has moved into a Prime Media Sponsor Role with the Lodi Mother’s Day run!

 

The Lodi Enterprise is a local news source that has delivered award winning local content to Lodi and surrounding areas since the mid-1800′s.  They recently interview our race director Joe Bainbridge and Paul Fisk, the president of the Optimist Club of Lodi, who is the primary sponsor of the Lodi Mother’s Day Run.  They have stepped up to the plate and joined several other businesses in the Lodi area as one of our sponsors as well.

Owned by the Hometown News Group, the Lodi Enterprise covers local news, sports, business, jobs, and community events.  The newspaper is published once a week on Thursday.

 

 

 

Founded in 1894, the Lodi Enterprise covers Lodi, a city situated in the Wisconsin River valley in Columbia County.

Circulation: ~2,600 copies

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